Go Beyond Stress. Twelve Self-Hypnotic Stress-Buster Sessions

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About the Book: Go Beyond Stress In "Go Beyond Stress" there are twelve self-hypnoticstress-buster sessions. Behavior and addiction modification throughself-hypnosis is the same as being hypnotized by a professionalhypnotherapist. Hypnosis is the state of the brain everyoneexperiences shortly when awakening from sleep. The 12 stress bustersessions will sooth your body and calm your mind. You will callupon your deepest healing resources and discover an ability toremain balanced within.This book can train you to improve your lifeincluding how you deal with the worlds greatest killer-stress.