A practical introduction to the sacred art of mantra, this book explores how sound, intention, and devotion can be used as tools for healing and spiritual growth. Drawing on Hindu and Buddhist traditions, Thomas Ashley-Farrand—an American teacher of Sanskrit mantra and founder of the Vedic Foundation—explains the history, philosophy, and proper use of sacred chants. He offers guidance on pronunciation, practice, and the spiritual principles behind invoking specific energies for health, protection, prosperity, and inner transformation. Blending scholarship with accessible instruction, this volume will appeal to readers interested in meditation, Eastern spirituality, and the transformative power of sacred sound.
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