Adam Campbell

The Women’s Health Big Book of Exercises

9,50

Nema na zalihi

Težina 1003 g
Format 21 × 22 cm
Autor

Izdavač

Mjesto izdanja

New York

Godina

2010

Broj stranica

472

Uvez

Meki

Stanje knjige

Vrlo dobro

SKU: 073118 Kategorija:

Campbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals. There’s not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.