The Women’s Health Big Book of Exercises
€9,50
Nema na zalihi
Težina | 1003 g |
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Format | 21 × 22 cm |
Autor | |
Izdavač | |
Mjesto izdanja | New York |
Godina | 2010 |
Broj stranica | 472 |
Uvez | Meki |
Stanje knjige | Vrlo dobro |
Campbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals. There’s not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.