VEGAN COOKING: Recipes for Beginners

Eva Batt was a vegan cookery pioneer and her book is much revered by the Vegan Society. It’s a classic introduction to vegan cooking, and is recommended for those who are new to meat and dairy free recipes. The book: •explains the sorts of staples you’ll need in the kitchen. •provides recipes that are extremely straightforward to prepare. •offers a complete nutritional guide to vegan food so the reader can be assured that they understand their protein requirements, and do get the right mix of vitamins, minerals and food groups. •explains the different protein supplements – such as tofu, soya, t.v.p. Recipes cover a wide range of dishes and meal types from breakfasts to snacks, lunches, dinner and entertaining. The recipes themselves are excellent and very much from a British tradition of ‘good old fashioned’ cooking. As well as the basic cooking instructions, the text is full of Eva Batt’s useful tips and asides for new cooks.